7 Foods To Add To Your Post Diwali Detox Meal

Producer:  Shreeja Bhattacharya

Green Tea is rich in antioxidants, it aids in cleansing the body and reducing bloating.

Lemon Water alkalizes the body and helps with digestion.

Spinach, kale, and broccoli are packed with nutrients and fibre.

Cucumber’s high water content hydrates and flushes out toxins.

 Blueberries and strawberries provide antioxidants.

Opt for chicken, fish, or tofu for muscle repair and satiety.

Ginger aids digestion and reduces inflammation.